5 Great Options for Eco-Friendly Food Storage

There’s something about a pantry filled with glass jars, burlap sacks, and cloth-wrapped goods that fuels a desire for wholesome eating. Storing food this way reduces your dependency on plastic, which is good for your health and the environment. Here are five eco-friendly food storage solutions: 1. Mason Jars Mason jars don’t just make food more…

The Uses and Benefits of Popular Winter Spices

Few things can beat cozy winter nights with family and friends, and complete with mulled apple juice or homemade chai. The winter spices in these concoctions evoke warm, happy feelings of contentment and are perfect for when you get home after a leaf-crunching hike in the forest and want to curl up. Best of all more…

5 Easy Ways to Combat Dry Air

Dry air, as felt in many Northern climates throughout the winter, presents a lot of challenges. Dry coughs, chapped lips, cracked hands and feet, nosebleeds, and static shocks – just to name a few. While you can’t change the weather, there are many simple tricks that can help you fight the effects of dry air. If more…

How to Make a Healthy Energizing Drink with Chia

Don’t let their tiny size fool you, Chia seeds have mega nutritional and culinary perks! Well known for being a tasty addition to puddings and parfaits, chia seeds can also be used to whip up a healthy energizing drink. The Benefits of Cooking with Chia Chia seeds are a good source of plant-based protein that also more…

How to Support Good Heart Health

February is Heart Health Month, so what better time to take stock of how you’re treating your ticker? Poor heart health can seriously reduce a person’s quality of life, and making heart-healthy choices when young can help decrease your risk of problems. For folks who are a little older, it pays to be young at more…