Natural Factors Valerian Root extract is the natural way to unwind, relax and get a good night’s sleep. It contains concentrated, standardized Valerian extract, scientifically studied for its unique relaxing and sleep promoting properties.* Valerian (Valeriana officinalis) contains valpotriates, which act as muscle relaxants.* Researchers have also discovered a number of other factors responsible for valerian's benefits: valeric acid, volatile oils, choline, flavonoids, sterols and alkaloids.

1 capsule, 1-2 times per day or as directed by a health professional.