Each capsule contains 400 IU (International Units) of pure vitamin E in the form of d-alpha tocopheryl succinate, derived and isolated from 100% natural sources. This quick-release dry form is preferred by those who want an alternative to oil-based sources of vitamin E. Capsules can be swallowed or opened and the contents added to foods or beverages. Vitamin E is a fat-soluble vitamin and antioxidant that protects cell membranes and prevents free radical damage, supporting the cardiovascular system and general health.* Vitamin E’s ability to protect cell membranes is important for people in polluted environments and those with active lifestyles. Experts recommend daily supplementation of vitamin E as it is difficult to get enough through diet alone.*

1 capsule, 1-2 times per day or as directed by a health professional.