Reduce Your Stress with Dr. Kate Rhéaume

Kate Rheaume ND

Dr. Kate Rhéaume, N.D. explains how Rhodiola rosea, an incredible, yet very safe, herb can help you adapt to the stress you are facing, whatever it may be. It helps by increasing your energy, mental clarity, focus and performance, while relieving anxiety and even improving your sex life.

Detox your Beauty Bag

There’s lead in your lipstick and beetles in your blush—and that’s not the worst of it. Considering the average woman eats about 4 pounds of lipstick over the course of her life, it might be time to look into some non-toxic beauty products.