Dr. Jennifer Dyck, B.Sc., N.D. is a licensed Naturopathic Doctor. She earned a Bachelor of Science in Biology with distinction from the University of Victoria and completed her professional training at the Boucher Institute of Naturopathic Medicine in New Westminster, BC.
Articles by Dr. Jennifer Dyck, B.Sc.,ND
It appears that men are taking a more active role in their health and in preventative medicine. There has been an increase in men’s health awareness in recent years; one particularly successful campaign is the annual Movember. But many men still need to pay more attention to their health.
What is a Whole Food? A food is considered whole when it has not been processed, changed, or refined in any way. Whole foods include fruits and vegetables, whole grains, and animal products such as meat and eggs. In whole foods, there exists a natural balance of the three macromolecules: protein, carbohydrates, and fats. Although more…