Hillary Krupa, RHN

Hillary Krupa is a Registered Holistic Nutritionist and freelance writer based in Victoria, BC. She has been in practice since 2004 and has a special interest in cultural diets, travel and natural health.

Articles by Hillary Krupa, RHN

Cold & Flu Survival Kit

While there’s no magic pill to make them go away, there are many remedies to help speed your recovery time and boost your immune system. Between your kitchen cabinets, your bed, and some powerful herbs and nutrients, here are some simple ways to help get you back on your feet in no time.