Computers are not magic boxes!

Gary teaching coding

In today’s world, computers are everywhere. While most of us know how to use them for basic functions, there are still many people who are intimidated by the growing use of technology. Gary insists that coding is about more than being a programmer. He expresses that it’s about logical thinking.

Focus on Eye Health

woman doing eye exam

It is certainly no misnomer that eating carrots helps protect your eyesight, but what else can you do to support your eye health? The focus on low-fat and fat-free diets in recent years will have set many people up for poor eye health in later life. This is because protective compounds like lutein and other more…

New UCLA Study Suggests Curcumin Can Improve Memory, Mood, and Attention

turmeric

If you find it hard to pay attention, you’ll want to pay attention to the latest study carried out by a team of researchers at UCLA. In an 18-month clinical trial, researchers found evidence that curcumin, the bright yellow pigment found in turmeric root, may help improve attention, memory, and mood in older adults with mild age-related memory complaints.