Feeling Fatigued and Forgetful?
Dr. Kate Rhéaume-Bleue, N.D. explains that a Vitamin B12 deficiency might be the cause of low energy. In the video, Dr. Kate also notes that having B12 levels below normal levels can increase the risk for Alzheimer’s and other types of dementia.
Vitamin B12 deficiency symptoms can include:
- Memory lapses,
- Lack of energy,
- Lack of motivation and,
Watch the video below to see if you’re at risk for B12 deficiency and learn how you can boost your B12 levels.