Jennifer Brix, ND

Dr. Jen was born and raised in Victoria, and has relocated to the beautiful Okanagan to pursue her dream of hot summers and a ski hill at her fingertips. She has a passion for empowering her patients to achieve optimal health, and supports local farms and markets to promote community health, wellness, and happiness. With a special expertise in treating digestive disorders, hormone imbalances, and brain-related health conditions, Dr. Jen trains health industry retailers and educates the public on these and other areas of interest. She appears regularly as a guest on radio shows, hosts webinars, and provides health articles for various publications. In her spare time, Dr. Jen combines this passion with a commitment to educating on matters close to her heart. She is actively involved in saving Africa’s wild elephants from extinction, and has volunteered in home building and medical care initiatives in North and South America.

Articles by Jennifer Brix, ND

Healthy Shopping List

Transitioning to a plant based diet can be tricky. We have you covered with some vegan shopping staples!

Tips for Children’s Immune Health

With cold and flu season hitting us from November to March, getting a head start on supporting the whole family’s immune system is super important! To face the cold weather with more robust internal defences (and fewer sick days!), here are five ways to support your child’s immune system.

What’s All the Hype about Intermittent Fasting?

In an online survey, two in five Canadians (42%) say they went on a diet within the last year with the specific intent of losing weight. And intermittent fasting is one of these diets surging in popularity. But is intermittent fasting just another trendy diet fad?

Staying Sane When Your World’s Upside Down

Stress is fast becoming a way of life for Canadians, with many of us feeling the strain daily. As our stress levels continue to rise, more and more of us are searching for new ways to cope and support both our mental and physical health.

Stress Busters

Help your body and mind stay calm and cope with elevated stress levels during the current global health crisis with these strategies to support your health.