Karlene Karst holds a BSc in Nutrition and is an expert in natural health and wellness. Karlene is the author of several books, and is an upbeat, knowledgeable TV personality and spokesperson appearing on the cover of magazines and TV shows including The Marilyn Denis Show, CTV Morning Live, Global Morning News, and Breakfast TV.
Articles by Karlene Karst, BSc Nutrition
A first line of defence should always be food. Spring is the perfect time to increase your fresh and seasonal produce loaded with vitamins and minerals that can help combat some of those irritating symptoms.