Magnesium Citrate

300 mg · , Berry Flavour

Magnesium Citrate

300 mg, Berry Flavour

250 g Powder (SKU 3540)

  • Calms the symptoms of anxiety and stress
  • Relaxes skeletal muscles, smoothes muscles, and the GI tract
  • Improves sleep quality when taken in the evening
  • Helps restore healthy levels of magnesium and balances calcium intake
  • Supports the heart, energy production, and muscle and nerve function
  • Product informationProduct information
  • Nutritional factsNutrition
  • Advanced infoExtra
  • Questions

Overview

Stress-Relax Magnesium Citrate Powder is an effective way to meet the body’s daily magnesium requirements. Magnesium helps the body metabolize carbohydrates, fats, and proteins. It also helps in tissue formation, and helps maintain bones, teeth, and proper muscle function. Inadequate magnesium intake can heighten the symptoms of stress, including muscle tension and sleep disturbances.

Medicinal Ingredients

Each scoop (3.3 g) contains:
Magnesium (citrate)300 mg

Non-Medicinal Ingredients

Natural flavours (raspberry, berry), Stevia rebaudiana leaf, citric acid.

Suggested Use

This great-tasting berry-flavoured powder is an effective source of easily absorbed magnesium. Helps in tissue formation and to maintain proper muscle function, including the heart muscle. Source of an electrolyte to help maintain normal electrolyte balance. Source of a mineral to support biological functions which play a key role in the maintenance of good health. Helps in the development and maintenance of bones and teeth.

Advanced Info

Magnesium is an essential nutrient needed for over 300 biochemical processes involving the muscles, nerves, and bones. Magnesium is also essential for the metabolism of carbohydrates, protein, and fat to release energy from food. Many researchers recommend that we get just as much magnesium each day as we do calcium. Although bones contain twice as much calcium as magnesium, within cells the level of magnesium is more than double the level of calcium.

Magnesium deficiency is considered widespread in North America, and a lack of magnesium is associated with higher levels of irritability, insomnia, fatigue, cramps, migraine headaches, constipation, and osteoporosis. Magnesium is vital for the health of the brain, and low magnesium levels are also associated with poor sleep quality, irritability, and increased feelings of stress.

Diets high in processed foods often lack magnesium, but even a healthy diet can leave people deficient in magnesium due to the depletion of magnesium from the soil; excess dietary calcium; medications that affect mineral absorption and elimination; and low stomach acid, which compromises the absorption of non-citrate forms of magnesium.

Natural Factors Stress-Relax Magnesium Citrate powder is an easily absorbable, delicious drink mix available in tropical fruit and berry flavours.

Magnesium Sleep and Stress Solutions Stress-Relax®

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