Natural Factors is delighted to have won the NBJ Supply Chain Transparency Award, recognizing the commitment Natural Factors has demonstrated consistently over many decades to transparency, quality, and excellence.
There are many things you can do to help your body and mind stay calm and cope with elevated stress levels we’re all experiencing right now. Starting with strategies to support the foundation of your health is paramount when it comes to stress adaptation.
Good oral health is essential for overall health and quality of life. A happy, healthy mouth allows us to eat, drink, breathe, and to speak and smile.
Good health starts in the gut. Your microbiome could even be considered an organ in its own right, and plays an important role in your health and happiness.
Hard workouts are a key part of improving your fitness. Learn about 8 steps to improving workout recovery to avoid pain and stiffness the next day.
Plant-based diets are gaining a lot of attention from the medical community. With so many compelling reasons to replace the animal products and processed foods in your meals, it is a great time to shift toward a whole food, plant-based diet.
Here is a selection of FAQs on hot topics that Dr. Kate has answered recently. They are general guidelines that provide a strong foundation for most people.
Chronic inflammation is said to be the root cause of a host of health problems. Since poor food and drink choices may trigger the body’s inflammatory response, one of the simplest things you can do to reduce inflammation is eat an anti-inflammatory diet.
Adaptogens are natural substances, including herbs, that help the body cope with both mental and physical stress. They can have a wide variety of effects, including supporting healthy function of the adrenal glands.
Fewer than half of New Year’s resolutions are successful within the first six months of the year. The problem is that typical resolutions are too concrete, making them difficult to stick to. “Lose 20 lbs”, “exercise more”, “spend less money”; whatever it may be, many resolutions don’t have the wiggle room to accommodate real life. And this can be a set-up for disappointment.