To face the cold weather with more robust internal defenses, learn about five ways to support your child’s immune system.
ISURA conducts the most rigorous testing in the world on natural health products, providing consumers’ confidence that the ISURA-approved products they use are safe, effective, free of contaminants, and meet label claims.
Natural Factors is delighted to have won the NBJ Supply Chain Transparency Award, recognizing the commitment Natural Factors has demonstrated consistently over many decades to transparency, quality, and excellence.
Good oral health is essential for overall health and quality of life. A happy, healthy mouth allows us to eat, drink, breathe, and to speak and smile.
Good health starts in the gut. Your microbiome could even be considered an organ in its own right, and plays an important role in your health and happiness.
Magnesium contributes to your overall health in many ways such as relaxing the muscles, & helps to metabolize carbohydrates, fats, and proteins.
Walking might not seem like the most effective way to get fit – but it actually is! The human body is designed to walk. Not only is walking a fun way to improve your fitness, it is also gentle, low impact, super convenient, and free – and it’s suitable for almost everyone.
Hard workouts are a key part of improving your fitness. Learn about 8 steps to improving workout recovery to avoid pain and stiffness the next day.
Plant-based diets are gaining a lot of attention from the medical community. With so many compelling reasons to replace the animal products and processed foods in your meals, it is a great time to shift toward a whole food, plant-based diet.
Here is a selection of FAQs on hot topics that Dr. Kate has answered recently. They are general guidelines that provide a strong foundation for most people.