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Blog

Health

ISURA® means Certified Clean

Written by Natural Factors Posted November 24, 2020November 26, 2020 Comments 0
ISURA logo USA

ISURA conducts the most rigorous testing in the world on natural health products, providing consumers’ confidence that the ISURA-approved products they use are safe, effective, free of contaminants, and meet label claims.

Natural Factors Wins the NBJ Supply Chain Transparency Award!

Written by Natural Factors Posted July 21, 2020September 8, 2020 Comments 0
NF NBJ Award 2020

Natural Factors is delighted to have won the NBJ Supply Chain Transparency Award, recognizing the commitment Natural Factors has demonstrated consistently over many decades to transparency, quality, and excellence.

How Healthy Are Your Gums?

Written by Leigh Matthews Posted April 9, 2019September 8, 2020 Comments 0
Oral Health-How Healthy are your Gums

Good oral health is essential for overall health and quality of life. A happy, healthy mouth allows us to eat, drink, breathe, and to speak and smile.

Balancing Both Good & Bad Bacteria for Gut Health

Written by Leigh Matthews Posted April 9, 2019September 17, 2020 Comments 0
Probiotics for Gut Health

Good health starts in the gut. Your microbiome could even be considered an organ in its own right, and plays an important role in your health and happiness.

Top Food Sources of Magnesium and Why This Mineral is Key to Great Health

Written by Leigh Matthews Posted April 3, 2019September 15, 2020 Comments 0
Top sources of Magnesium

Magnesium contributes to your overall health in many ways such as relaxing the muscles, & helps to metabolize carbohydrates, fats, and proteins.

Why Walking is the Best Exercise

Written by Patience Lister Posted March 28, 2019September 29, 2020 Comments 0
Walking best exercise

Walking might not seem like the most effective way to get fit – but it actually is! The human body is designed to walk. Not only is walking a fun way to improve your fitness, it is also gentle, low impact, super convenient, and free – and it’s suitable for almost everyone.

8 Steps to Improving Workout Recovery

Written by Patience Lister Posted March 27, 2019January 11, 2022 Comments 0
8 Steps to Workout Recovery

Hard workouts are a key part of improving your fitness. Learn about 8 steps to improving workout recovery to avoid pain and stiffness the next day.

Whole Food Plant-based Diet

Written by Patience Lister Posted March 22, 2019September 8, 2020 Comments 0
Plant-based eating

Plant-based diets are gaining a lot of attention from the medical community. With so many compelling reasons to replace the animal products and processed foods in your meals, it is a great time to shift toward a whole food, plant-based diet.

Q & A with Dr. Kate

Written by Kate Rhéaume, ND Posted March 20, 2019September 8, 2020 Comments 0
Dr. Kate Q & A

Here is a selection of FAQs on hot topics that Dr. Kate has answered recently. They are general guidelines that provide a strong foundation for most people.

Easy Anti-Inflammatory Drinks You Can Make At Home

Written by Lidia Gled, BHSc., ND (Australia), RNCP Posted March 15, 2019September 8, 2020 Comments 0
Golden Chair Latte

Chronic inflammation is said to be the root cause of a host of health problems. Since poor food and drink choices may trigger the body’s inflammatory response, one of the simplest things you can do to reduce inflammation is eat an anti-inflammatory diet.

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You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. You should consult with a health care professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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