The past year and a half has been stressful and left a lot of us feeling depleted. Learn about steps you can take to get your groove back.
A robust immune system doesn’t come from just one action, though: it’s the result of several healthy behaviors. Learn how to foster immunity in 5 Steps.
Each year when the colder months roll around, we stock up on supplements to help support our immune and respiratory health. Along with trusty ingredients like vitamin C, vitamin D, zinc, and elderberry, there’s another superhero ingredient that belongs on the team: quercetin.
Discover why nutrient consumption is more important than ever to help fight fatigue and high stress levels.
Non-picky kids rarely eat what’s considered an ideal diet, so it’s a good idea to supplement children’s rapidly growing bodies and minds.
Not surprisingly, there’s been a flurry of interest in vitamin D’s role in supporting respiratory health over the past year.* Learn more about Vitamin D’s role in immune health here.
There is a wealth of information readily available about the keto lifestyle but one aspect not widely discussed is the important role supplementation may play as you adopt this diet. Check with your health professional if a ketogenic diet is right for you.
The “sunshine vitamin” is made naturally in the skin from exposure to the sun’s ultraviolet rays. So does that mean that, with the dark days of winter behind us for now, we are automatically getting enough to avoid vitamin D deficiency? Not necessarily.
Have you ever wondered what variety of elderberry you’re taking, or where it comes from, or how it’s processed? At Natural Factors, we think those are three very important questions to ask, which is why we’re beyond pleased to introduce our new fast-acting Black Elderberry Standardized Extract softgels.
Berberine has been in the news a lot lately. We connected with Karen Jensen, ND, to get her thoughts on this popular natural health ingredient.