Non-picky kids rarely eat what’s considered an ideal diet, so it’s a good idea to supplement children’s rapidly growing bodies and minds.
Why Vitamin and Mineral Supplements Are a Good Idea for Kids
Supplements
News Alert: Vitamin D and Immune Health*
Not surprisingly, there’s been a flurry of interest in vitamin D’s role in supporting respiratory health over the past year.* Learn more about Vitamin D’s role in immune health here.
The Keto-Supplement Connection
There is a wealth of information readily available about the keto lifestyle but one aspect not widely discussed is the important role supplementation may play as you adopt this diet. Check with your health professional if a ketogenic diet is right for you.
Vitamin D: What You Need to Know Now
The “sunshine vitamin” is made naturally in the skin from exposure to the sun’s ultraviolet rays. So does that mean that, with the dark days of winter behind us for now, we are automatically getting enough to avoid vitamin D deficiency? Not necessarily.
Three Questions to Ask About Your Black Elderberry
Have you ever wondered what variety of elderberry you’re taking, or where it comes from, or how it’s processed? At Natural Factors, we think those are three very important questions to ask, which is why we’re beyond pleased to introduce our new fast-acting Black Elderberry Standardized Extract softgels.
What’s the Buzz About Berberine?
Berberine has been in the news a lot lately. We connected with Karen Jensen, ND, to get her thoughts on this popular natural health ingredient.
Balancing Both Good & Bad Bacteria for Gut Health
Good health starts in the gut. Your microbiome could even be considered an organ in its own right, and plays an important role in your health and happiness.
Top Food Sources of Magnesium and Why This Mineral is Key to Great Health
Magnesium contributes to your overall health in many ways such as relaxing the muscles, & helps to metabolize carbohydrates, fats, and proteins.
Whole Food Plant-based Diet
Plant-based diets are gaining a lot of attention from the medical community. With so many compelling reasons to replace the animal products and processed foods in your meals, it is a great time to shift toward a whole food, plant-based diet.
Q & A with Dr. Kate
Here is a selection of FAQs on hot topics that Dr. Kate has answered recently. They are general guidelines that provide a strong foundation for most people.