Not surprisingly, there’s been a flurry of interest in vitamin D’s role in supporting respiratory health over the past year.* Learn more about Vitamin D’s role in immune health here.
There is a wealth of information readily available about the keto lifestyle but one aspect not widely discussed is the important role supplementation may play as you adopt this diet. Check with your health professional if a ketogenic diet is right for you.
The “sunshine vitamin” is made naturally in the skin from exposure to the sun’s ultraviolet rays. So does that mean that, with the dark days of winter behind us for now, we are automatically getting enough to avoid vitamin D deficiency? Not necessarily.
Have you ever wondered what variety of elderberry you’re taking, or where it comes from, or how it’s processed? At Natural Factors, we think those are three very important questions to ask, which is why we’re beyond pleased to introduce our new fast-acting Black Elderberry Standardized Extract softgels.
Berberine has been in the news a lot lately. We connected with Karen Jensen, ND, to get her thoughts on this popular natural health ingredient.
Good health starts in the gut. Your microbiome could even be considered an organ in its own right, and plays an important role in your health and happiness.
Magnesium contributes to your overall health in many ways such as relaxing the muscles, & helps to metabolize carbohydrates, fats, and proteins.
Plant-based diets are gaining a lot of attention from the medical community. With so many compelling reasons to replace the animal products and processed foods in your meals, it is a great time to shift toward a whole food, plant-based diet.
Here is a selection of FAQs on hot topics that Dr. Kate has answered recently. They are general guidelines that provide a strong foundation for most people.
Humans have survived because of our ability to respond to our environment and its many stresses. In today’s world of hurried life, work and social pressures, pollution, chemicals, and nutrient deficient foods, the demand on our minds and bodies to cope with stress is greater than ever. A group of ancient herbs, known as adaptogens, can help.