Dr. Jen was born and raised in Victoria, and has relocated to the beautiful Okanagan to pursue her dream of hot summers and a ski hill at her fingertips. She has a passion for empowering her patients to achieve optimal health, and supports local farms and markets to promote community health, wellness, and happiness. With a special expertise in treating digestive disorders, hormone imbalances, and brain-related health conditions, Dr. Jen trains health industry retailers and educates the public on these and other areas of interest. She appears regularly as a guest on radio shows, hosts webinars, and provides health articles for various publications. In her spare time, Dr. Jen combines this passion with a commitment to educating on matters close to her heart. She is actively involved in saving Africa’s wild elephants from extinction, and has volunteered in home building and medical care initiatives in North and South America.
Articles by Jennifer Brix, ND
There are many things you can do to help your body and mind stay calm and cope with elevated stress levels we’re all experiencing right now. Starting with strategies to support the foundation of your health is paramount when it comes to stress adaptation.