There is a wealth of information readily available about the keto lifestyle but one aspect not widely discussed is the important role supplementation may play as you adopt this diet. Check with your health professional if a ketogenic diet is right for you.
The “sunshine vitamin” is made naturally in the skin from exposure to the sun’s ultraviolet rays. So does that mean that, with the dark days of winter behind us for now, we are automatically getting enough to avoid vitamin D deficiency? Not necessarily.
People of any gender, any age, or any level of fitness can have heart troubles. The good news is there are concrete steps you can take to support your heart.
Have you ever wondered what variety of elderberry you’re taking, or where it comes from, or how it’s processed? At Natural Factors, we think those are three very important questions to ask, which is why we’re beyond pleased to introduce our new fast-acting Black Elderberry Standardized Extract softgels.
If you regularly feel tired, weak, and irritable, or exercise and mental focus become harder than usual, you may be experiencing symptoms of iron deficiency anemia. Learn about iron rich foods to add to your diet.
New Year’s is a great time to reset & revitalize. Make sure your goals are specific, measurable, achievable, relevant to you and time-bound.
2020 has been a challenging year for many reasons, but it’s also been a year of awards! The following is a celebration of some of the best natural health products in the industry.
Berberine has been in the news a lot lately. We connected with Karen Jensen, ND, to get her thoughts on this popular natural health ingredient.
To face the cold weather with more robust internal defenses, learn about five ways to support your child’s immune system.
ISURA conducts the most rigorous testing in the world on natural health products, providing consumers’ confidence that the ISURA-approved products they use are safe, effective, free of contaminants, and meet label claims.