The B vitamins in Stress B Formula work together to metabolize carbohydrates, fats, and proteins, which contributes to an increased energy production level in the body.* They also support a healthy nervous system and mood, and are essential for healthy skin, hair, and vision.* Vitamin C, a powerful antioxidant, is added to maintain cell wall integrity and support healthy bones, cartilage, teeth, and gums.* Water-soluble B vitamins and vitamin C are not stored in the body and must be replenished daily.