5 min read

Mitochondria May Be the Key to Healthy Aging, P...

In Part 1, we learned that mitochondria are the mini turbines responsible for generating the energy that powers our cells. We also discussed that like a car that produces exhaust...

2 min read

Plan Bee: The Factors Farms® Apiary

Bee the change! Did you know that we are currently witnessing a global collapse of honeybee populations? There are many causes for this, but unfortunately, most are the result of...

5 min read

The Link between Mitochondria and Aging

As the years tick away, are relentless fatigue, muscle weakness, and frequent forgetting really just parts of the aging process that is inevitable and irreversible?

4 min read

Heart-Healthy Swaps for Breakfast, Lunch, and D...

February is Heart Month! This month provides the perfect opportunity to spread awareness about the importance of heart health and provide information on how to live a heart-healthy lifestyle. A...

5 min read

A Parent’s Guide to Kids’ Vitamins

Should kids take vitamins? Well, our bodies run on nutrients. From energy production to immune health and brain function, kids and adults need vitamins and minerals to thrive. Kids are...

2 min read

4 Reasons Men Should Take Collagen

Fellas, when you see collagen do you think, “that’s not for me”? Probably because most of what you hear about collagen supplements are their many beauty benefits. But we’re here...

3 min read

How Supporting Your Gut Health Can Boost Immunity*

More than ever, we are recognizing how the state of our gut and microbiome is connected to our immune system and overall quality of life. The gut lining is one...

5 min read

How to Properly Store Your Supplements

You may think storing supplements is a no-brainer, but did you know the way you store them can impact your supplement quality? Supplements are an investment in your health. Whether...

4 min read

Top 5 Supplements for Focus and Concentration

Do you feel your focus starts to drift midday, or do you have problems concentrating while studying? Feel like you are having “senior moments,” but you’re not even close to...

3 min read

Brain Waves Explained

Humans are energetic beings. This isn't a mystical or figurative concept – it is literally true. We all have measurable electrical activity throughout our bodies. Everyone is familiar with the...

4 min read

An End to Bad Hair Days – Top 5 Tips Healthier ...

Have you noticed your hairbrush is a little fuller these days? Or maybe you’ve been watching your hairline recede at an alarming rate, not to mention the frayed ends that...

2 min read

Supplement 101

Frequently asked questions about supplements.  What time of day should I take my vitamins? The time of day you take supplements depends on the nutrient! For example, nutrients such as...

2 min read

Exhausted? Turn on Your Mitochondria

Natural Factors regenerLife mitochondrial optimization formula is a great supplement that helps maintain overall health and is especially helpful in supporting energy levels.* It supports the mitochondria – the powerhouse...

5 min read

Small Changes for Improved Gut Health

Nothing can drag you down like tummy troubles. Gas, bloating, constipation, and more can zap your energy and detract from life enjoyment. Gut health impacts immune function and mood, and...

5 min read

Your Guide to Collagen

Find out what the collagen hype is all about!

5 min read

Natural Solutions for Menopause: A Mini Surviva...

The changes that occur when the body moves beyond its reproductive years can take us by surprise. Here is a simple roadmap to help you navigate the journey.

7 min read

How to Optimize Your Hormones: PMS to Fertility

Learn how to optimize your hormones for optimal health.

4 min read

Top Four Benefits of Elderberry

Check out the 4 top benefits of elderberry and learn how to get convenient elderberry support.

4 min read

Tips for Kid’s Immune Health

We've rounded up our top tips to help keep your kid's healthy year-round!

3 min read

How Nutrient Deficiencies Deplete Energy Levels

Nutrient deficiencies can leave you feeling exhausted; learn the signs and how to fix it. 

3 min read

Vitamin D: What You Need to Know Now

Everything you need to know about Vitamin D!

5 min read

Top Tips for Choosing a High Quality Omega-3 Oil

Learn about what to look for when shopping for an Omega-3 oil!

2 min read

The Secret to Natural Factors Fish Oils

We go above and beyond to ensure the product you're purchasing is of the utmost quality; learn how!

4 min read

The Seeds Journey

Most of our products start with a single seed; learn about their journey to get to your shelf.

4 min read

Natural Factors and ISURA® – A Partnership with...

Learn about how we go above and beyond to ensure quality and safety.

3 min read

Echinacea - My Family Heirloom

If you walk the halls here at Natural Factors and ask any staff member about their favorite product, you are guaranteed to get an interesting story. From our protein powder...

3 min read

Research at Factors Farms

Our farms allow us to learn as much as we can to improve and develop products that have a meaningful impact on your health.

2 min read

Our Commitment to Sustainable Fishing

We strive to work synergistically with nature to provide you and your family with the best the earth has to offer; learn about how we do it.

4 min read

8 Effortless Tips to Manage Family and Work Stress

Feeling the Pressure of Family and Work Stress? The stress of maintaining a challenging career with demanding expectations can put a significant strain on your mental health, family life, and...

5 min read

Your Guide to Getting More Magnesium

Did you know that magnesium is an important factor in over 300 biological reactions? Although this crucial mineral can sometimes get overlooked, it’s involved in many essential bodily activities. Here’s...

5 min read

How to Choose a Plant-Based Protein Powder

Plant-based protein powder isn’t new, but it does seem to be gaining in popularity. These days, there’s a wide variety of products to choose from, so it can be hard...

5 min read

Why Walking is the Best Exercise

Walking might not seem like the most effective way to get fit – but it actually is! The human body is designed to walk. Not only is walking a fun...

3 min read

What is Nutritional Yeast

Nutritional yeast – ‘nooch’ to some - is an absolute powerhouse of nutrition, but remains largely unknown in some circles or is associated only with the hippiest of vegans and...

4 min read

How to Maintain a Probiotic-Friendly Diet

A probiotic-rich diet can help support your digestion; learn how to maintain a probiotic-friendly diet.

5 min read

Balancing Both Good & Bad Bacteria for Gut Health

Good Health Starts in the Gut  Did you know that the bacteria in your gut – your microbiome – can weigh as much as your brain? Your microbiome could even...

5 min read

An in-depth look at Adaptogens

What are Adaptogens?  Adaptogens are natural substances, including herbs, that help the body cope with both mental and physical stress. There are many types of adaptogens that can have a...

6 min read

Your Guide to Zinc

Find the best type of zinc for your needs.

2 min read

5 Ways to Eat More Fruit and Vegetables

High in fiber, vitamins, minerals, and antioxidants, but low in calories – fruits and vegetables are an ideal food group. Your intake affects your ability to manage your weight and...