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Athletic women walking together on remote trail

Why Walking is the Best Exercise

Leah Fendley

Walking might not seem like the most effective way to get fit – but it actually is! The human body is designed to walk. Not only is walking a fun...

PEOPLE 4 min read

Why Walking is the Best Exercise

Natural Factors

Walking might not seem like the most effective way to get fit – but it actually is! The human body is designed to walk. Not only is walking a fun...