This vegan-friendly alternative to scrambled eggs is both delicious and nourishing. This recipe is made with extra firm tofu, which provides 10 g of protein, 77 g of calcium, and 2 g of iron per 100 g serving [1]. Like some varieties of eggs, tofu is a source of healthy polyunsaturated fatty acids, selenium, and more…
Tasty Tofu Scramble: A New Breakfast Classic You’ll Love
